The cave didn't materialize this weekend due to iffy weather but an ace session at the depot did. What a wall. If you haven't been, get yourself over there. I was like a dog in a lamp post factory. Amazing roof, plenty of angles, rings, beastmaker woody, the list goes on! Oh and great coffee...
This one session has kick started my training again. Really psyched for some hard training interspersed with raiding trips outdoors. I feel getting out in rubbish weather is not the way for me at the moment. Train and get out when its respectable. More gains to be had i think. The stuff i want to do in the cave this year will need me to step up my game a little. But its all do-able.
Plenty of PE and Core, with plenty of problem mileage thrown in for good measure.
Weight has gone up a bit in last few weeks. That is probably down to all the Toblerones and Nando's hot crisps. Mmmmm, tasty. Up to 10st 7 at minute. Feel stronger though than when i was at 10st 2.
2 comments:
a man who diets over winter is a fool
Exactly - Train heavy, crush in the spring...
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